Weigh In record (no journal entry) for 29 September 2018
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63.2 kg
Lost so far: 27.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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482 kcal
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Fat: 6.78g | Prot: 10.45g | Carbs: 102.21g.
Breakfast: Банан, Мёд, Овсяная Каша на Воде, Яйцо. Snacks/Other: Мёд, Яблоко. more...
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Losing 2.1 kg a Week
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karlinaks's Weight History
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