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Not a good weigh in this morning . bday tomorrow and already have a gain. :( I've got to get things back under control
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44.4 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1994 kcal
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Fat: 84.75g | Prot: 50.55g | Carbs: 264.16g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Fat Free Single Cheese Slices, Classic Roast Beef, Curly Fries (Small), Miracle Whip Light Dressing. Snacks/Other: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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Gaining 0.2 kg a Week
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 Comments
Incase I miss you tomorrow - happy birthday for tomorrow!
28 Sep 18 by member: FioLog
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28 Sep 18 by member: LTHOMP56
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LTHOMP56's Weight History
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