Weigh In record (no journal entry) for 28 September 2018
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104.1 kg
Lost so far: 44.9 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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793 kcal
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Fat: 8.18g | Prot: 56.81g | Carbs: 118.75g.
Lunch: Sea Queen Imitation Crab Meat, Fresh & Easy Teriyaki Chicken Breast Pieces, Vegetable Tempura, California Rolls. more...
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Losing 3.2 kg a Week
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inmsweantitrust's Weight History
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