Treasurehunter3754's Journal, 28 Sep 18

Treasurehunter3754's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 September 2018

68.9 kg Lost so far: 15.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2018:

632 kcal

Fat: 34.05g | Prot: 55.17g | Carbs: 31.02g. Breakfast: Pork Loin (Tenderloin). Lunch: Taco's. Dinner: Pop Secret Movie Theater Butter Popcorn. more...

2560 kcal

Exercise: Desk Work - 4 hours, Driving - 2 hours, Showering - 22 minutes, Watching TV/Computer - 5 hours, Walking (brisk) - 4/mph - 54 minutes, Sleeping - 8 hours, Resting - 3 hours and 44 minutes. more...

Gaining 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Treasurehunter3754's Weight History

View Complete History

Treasurehunter3754's Journal, 28 Sep 18

Submit a Comment

Treasurehunter3754's Weight History