Rock639's Journal, 28 Sep 18

Weigh In record (no journal entry) for 28 September 2018
69.6 kg Lost so far: 16.6 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.
Losing 1.3 kg a Week

6 Supporters    Support   

Comments 
Completed my first real workout last night since June - been slow to get back on track, but maybe now that I have one under my belt it will be easier! 
28 Sep 18 by member: Rock639
I haven’t felt like exercising since August not even completing my 10 thousand steps :( I have to eat less because of that and I don’t like it lol when I was exercising I could eat a few hundred more calories to lose the same amount of weights but my tummy was fuller. I Need to get back on track 
28 Sep 18 by member: nikkiferrera

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Rock639's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.