Weigh In record (no journal entry) for 22 August 2012
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57.0 kg
Lost so far: 1.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 36.14g | Prot: 35.57g | Carbs: 60.70g.
Breakfast: creamer moo, Sugar Free French Vanilla Creamer, cottage cheese. Lunch: chili, iceberg salad kroger, Mild Cheddar Cheese Shredded. Snacks/Other: butterfinger, Minature Peanut Butter Cups, Baby Ruth Miniatures. more...
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Gaining 4.4 kg a Week
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