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Yay!! Feeling good!
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88.5 kg
Lost so far: 19.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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439 kcal
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Fat: 25.37g | Prot: 48.57g | Carbs: 11.37g.
Breakfast: Baby Spinach, Oscar Mayer Traditional Bacon, Egg. Lunch: Great Value Tilapia Fillets, Celery, Andrew & Everett Shredded Mozzarella, Hormel Real Bacon Bits 50% Less Fat, Sunny Select Classic Caesar Croutons, Cooked Young Green Onion (from Fresh), Spinach . more...
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Losing 4.8 kg a Week
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Chessire's Weight History
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