Weigh In record (no journal entry) for 28 September 2018
|
119.1 kg
Lost so far: 5.9 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2018:
|
2096 kcal
|
Fat: 106.52g | Prot: 90.83g | Carbs: 193.04g.
Breakfast: Aldi Datteltomaten, miree Französische Kräuter, miree Walnuss, Lieken Urkorn Roggenbäcker, Gekochtes Ei, Tillman's Crusty Chicken. Dinner: Sojasoße, Weihenstephan Butter, Rapsöl, Olivenöl, Aldi Datteltomaten, Knoblauch, Rote Zwiebeln, Rote Paprika, Wilhelm Brandenburg Original Frankfurter Rindswurst, Chorizos, Buerger Maultaschen Original Schwäbisch, Bürger Frischkäse Maultaschen. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Biensken's Weight History
|