Weigh In record (no journal entry) for 28 September 2018
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53.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1430 kcal
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Fat: 31.35g | Prot: 125.95g | Carbs: 149.13g.
Breakfast: Banane, Delisse Fromage Blanc 0%, Lidl Fruits Rouges Surgelés, Van Houten Cacao en Poudre, Lidl Graines de Chia, Myprotein Rolled Oats, Blanc d'Oeuf, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Myprotein High Protein Chocolate, Quaker Golden Muesli, Fruistar Fraises Entières, Taillefine Fromage Blanc 0%, Carottes, Sojasun Nature Soja Touche de Coco, Maille Moutarde de Dijon, Sylphide Fondant au Chèvre, Wasa Fibres, Aldi Tomates Sauce, Picard Fleurettes de Brocolis, Salade Verte, Lidl Escalope de Dinde, Quinoa (Cuit), Courgette. Dinner: Happy Bio Sarrasin, Fruistar Myrtilles Sauvages, Lidl Framboise, Delisse Fromage Blanc 0%, Carottes, Eco + Jambon Cuit Supérieur, Leerdammer Leerdammer Léger, Sojasun Nature Soja Touche de Coco, Tomates Cerises, Salade Verte, Picard Fleurettes de Brocolis, Courgette, Treblec Farine de Sarrasin, Blanc d'Oeuf. more...
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Gaining 0.7 kg a Week
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sissouetfifi's Weight History
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