Weigh In record (no journal entry) for 28 September 2018
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94.8 kg
Lost so far: 13.1 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1210 kcal
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Fat: 45.61g | Prot: 105.87g | Carbs: 89.06g.
Breakfast: Café. Lunch: Vinaigrette, Heudebert Biscottes 6 Céréales, Taillefine Yaourt aux Fruits 0% Fraise, Yoplait Yaourt Nature Sucré de Canne, Thon dans l'Eau (en Conserve), Oeuf Dur, Carrefour Cœur de Palmier, Tomate Cœur de Bœuf. Dinner: Heudebert Biscottes 6 Céréales, Gerlinéa Barres Chocolat, Fleury Michon Blanc de Poulet (40g), Carrefour Saumon Fumé d'ecosse. more...
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Losing 0.1 kg a Week
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zéliecécile's Weight History
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