Weigh In record (no journal entry) for 28 September 2018
|
72 kg
Lost so far: 11.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2018:
|
510 kcal
|
Fat: 45.05g | Prot: 17.85g | Carbs: 9.35g.
Breakfast: На Зубок Семечки. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olesya891's Weight History
|