Weigh In record (no journal entry) for 28 September 2018
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60.9 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1846 kcal
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Exercise:
Walking (moderate) - 3/mph - 10 minutes, Circuit Training - 45 minutes, Walking (brisk) - 4/mph - 23 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Katrin_Ver's Weight History
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