Weigh In record (no journal entry) for 28 September 2018
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67.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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538 kcal
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Fat: 14.56g | Prot: 15.85g | Carbs: 84.83g.
Breakfast: Wagon Wheels Jammie, Кофе с Сахаром. Lunch: Капустный Салат, Теремок Морс Клюквенный, Котлета Рыбная. more...
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Losing 0.7 kg a Week
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ZorSveta's Weight History
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