Weigh In record (no journal entry) for 05 August 2018
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146.4 kg
Lost so far: 0 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 32.93g | Prot: 52.74g | Carbs: 109.71g.
Breakfast: Hackfleischpfanne, Kaffee mit Milch, Müller Joghurt mit der Ecke Schlemmer Heidelbeere. Lunch: Ditsch Laugenbrezel (80g). more...
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