Weigh In record (no journal entry) for 27 September 2018
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81.7 kg
Lost so far: 6.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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992 kcal
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Fat: 60.72g | Prot: 80.80g | Carbs: 27.01g.
Breakfast: Bacon (Cured) , Great Value Jumbo White Eggs. Lunch: Tomatoes, Daisy Sour Cream, Sweet Onions, Dole Romaine Lettuce, Wal-Mart 93/7 Lean Ground Beef. Dinner: Peanut Sauce, Perdue Boneless Skinless Chicken Breast, Sweet Onions , Wegmans Sliced Baby Bella Mushrooms, Cooked Summer Squash (Fat Not Added in Cooking). more...
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steady weight
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carolmarie128's Weight History
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