|
Lost weight after eating KFC 😋
expected an up on the scale but 😅⬇️
|
53.0 kg
Lost so far: 37.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2018:
|
1889 kcal
|
Fat: 80.07g | Prot: 110.09g | Carbs: 197.34g.
Breakfast: McDonald's Artisan Grilled Chicken Sandwich, Sugared or Glazed Chocolate Doughnuts . Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat) , Tortilla Corn Chips, Avocados . Dinner: Corn. more...
|
Losing 0.6 kg a Week
|
 Comments
27 Sep 18 by member: rosio19
|
I couldn’t have been able to eat more
27 Sep 18 by member: rosio19
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|