Weigh In record (no journal entry) for 27 September 2018
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104.5 kg
Lost so far: 44.5 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1177 kcal
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Fat: 24.33g | Prot: 43.56g | Carbs: 199.39g.
Breakfast: McDonald's Strawberry Banana Smoothie (Medium), Croissant. Lunch: White Cake with Icing (Home Recipe or Purchased), Subway 6" Turkey Breast. more...
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steady weight
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inmsweantitrust's Weight History
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