WhiteLies's Journal, 27 Sep 18

this can't be right
124.3 kg Lost so far: 5.0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2018:
1554 kcal Fat: 62.02g | Prot: 64.56g | Carbs: 190.58g.   Breakfast: Peanut Butter, Whole Wheat Bread (Commercial). Lunch: Harvey's Buffalo Chicken Sandwich, Harvey's Onion Rings (Regular). Snacks/Other: Starbucks Pumpkin Spice Latte (Tall). more...
Losing 5.7 kg a Week

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