Going going gone?
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89.1 kg
Lost so far: 18.4 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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986 kcal
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Fat: 49.23g | Prot: 85.53g | Carbs: 48.14g.
Breakfast: Kraft Mayo with Olive Oil, Celery , Egg. Lunch: Sunny Select Classic Caesar Croutons, Egg, Celery , Cooked Young Green Onions (from Fresh, Fat Not Added in Cooking). Dinner: Kirkland Signature Italian Style Beef Meatballs, Del Monte Cut Green Beans, Kirkland Signature Tilapia Loins. Snacks/Other: Pumpkin Cookie, Oatmeal Cookie. more...
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steady weight
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Chessire's Weight History
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