Chessire's Journal, 27 Sep 18

Going going gone?
89.1 kg Lost so far: 18.4 kg.    Still to go: 12.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2018:
986 kcal Fat: 49.23g | Prot: 85.53g | Carbs: 48.14g.   Breakfast: Kraft Mayo with Olive Oil, Celery , Egg. Lunch: Sunny Select Classic Caesar Croutons, Egg, Celery , Cooked Young Green Onions (from Fresh, Fat Not Added in Cooking). Dinner: Kirkland Signature Italian Style Beef Meatballs, Del Monte Cut Green Beans, Kirkland Signature Tilapia Loins. Snacks/Other: Pumpkin Cookie, Oatmeal Cookie. more...
steady weight



     
 

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Chessire's Weight History


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