Weigh In record (no journal entry) for 27 September 2018
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85.7 kg
Lost so far: 5.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1976 kcal
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Fat: 69.93g | Prot: 105.62g | Carbs: 230.53g.
Breakfast: Living Essentials 5-Hour Energy Drink, Boost Boost High Protein, Jimmy Dean Ham & Cheese Croissant Sandwiches. Lunch: Boost Boost High Protein, Peanut Butter and Jelly Sandwich. Dinner: Longhorn Steakhouse Freshly Baked Bread Loaf, Logan's Roadhouse French Fries, Longhorn Steakhouse Mixed Greens Side Salad, Longhorn Steakhouse Renegade Top Sirloin (6 oz). more...
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Gaining 1.1 kg a Week
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skydiverjim's Weight History
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