Almendruzca's Journal, 27 Sep 18

Weigh In record (no journal entry) for 27 September 2018
55.1 kg Lost so far: 9.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2018:
1910 kcal Fat: 108.84g | Prot: 44.06g | Carbs: 189.04g.   Breakfast: Kiwi Fruit. Lunch: Aldi Mozzarella, Pine Nuts (Pignolias), Butter Whipped (Salted), Kania Erwtensoep, Raw Organic Food Raw Cracker Lijnzaad Hazelnoot, AH Biologisch Rode Paprika, Cucumber (with Peel), Mixed Salad Greens, Boiled Egg. Dinner: AH Basic Melk Chocolade, Verkade Oergoed, Oreo Choc White, Brownie. Snacks/Other: Propercorn Sweet & Salty, Pots & Co Salted Caramel & Chocolate Ganache. more...
1342 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Almendruzca's Weight History


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