Weigh In record (no journal entry) for 26 September 2018
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50 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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853 kcal
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Fat: 4.62g | Prot: 14.72g | Carbs: 202.21g.
Breakfast: Plátano Verde, Manzana. Lunch: Manzana, Plátano, Papa Cocida. Dinner: Plátano, Manzana, Patatas Cocidas, Clara de Huevo. Snacks/Other: Trendy Helado de Agua Sabor Piña, Batido de Chocolate con Leche. more...
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1386 kcal
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Exercise:
Cardio - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 0.5 kg a Week
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