Weigh In record (no journal entry) for 27 September 2018
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72.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1224 kcal
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Fat: 45.25g | Prot: 41.11g | Carbs: 156.46g.
Breakfast: Huevo Cocido, Thermomix Pisto, Arroz Blanco, Sandía. Lunch: Pan Blanco Tostado, Lentejas con Arroz. Dinner: Tostadas, Sandía, DIA Cacao Soluble 0%. Snacks/Other: Cruzcampo Cerveza. more...
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Gaining 1.4 kg a Week
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cristian28860's Weight History
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