Weigh In record (no journal entry) for 27 September 2018
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69.2 kg
Lost so far: 20.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1222 kcal
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Fat: 56.85g | Prot: 108.92g | Carbs: 67.04g.
Breakfast: Ичалки Сыр Диетический 27%, Яйцо, Яичный Белок. Lunch: Морковь по-Корейски, Вареники с Картошкой, Солянка Сборная Мясная. Dinner: Яичный Белок, Nutriversum Pure Whey Pro. more...
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Losing 3.5 kg a Week
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Julia_zav's Weight History
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