Brad Majors's Journal, 26 Sep 18

Weigh In record (no journal entry) for 26 September 2018
111.1 kg Lost so far: 0 kg.    Still to go: 29.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2018:
2426 kcal Fat: 89.82g | Prot: 130.21g | Carbs: 281.31g.   Breakfast: Stop & Shop Baby Carrots, Chobani Greek Yogurt Peach on The Bottom, Starbucks Mocha Frappuccino (9.5 oz). Lunch: Pizza Hut 6" Cheese Personal Pan Pizza, Whole Milk, Isagenix IsaLean PRO - Natural Chocolate. Dinner: Pepsi Pepsi (Can), Potato French Fries, Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun. more...
3081 kcal Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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Brad Majors's Weight History


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