Weigh In record (no journal entry) for 26 September 2018
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116.2 kg
Lost so far: 63.7 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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604 kcal
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Fat: 32.51g | Prot: 62.95g | Carbs: 12.29g.
Breakfast: Great Value Small Curd Cottage Cheese. Lunch: Ranch Salad Dressing, Fried Chicken Wing No Coating (Skin Eaten). Dinner: Classico Creamy Alfredo Pasta Sauce, Zucchini, Shrimp. more...
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Gaining 3.2 kg a Week
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Lepardldy's Weight History
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