Weigh In record (no journal entry) for 26 September 2018
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122.5 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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258 kcal
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Fat: 5.73g | Prot: 3.76g | Carbs: 51.26g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, General Mills Chocolate Chex Cereal. Snacks/Other: Honeycrisp Apples. more...
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Losing 4.8 kg a Week
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jfroiland's Weight History
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