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water weight probably
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125.1 kg
Lost so far: 4.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1682 kcal
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Fat: 56.93g | Prot: 120.91g | Carbs: 171.18g.
Breakfast: Dempster's Everything Bagel, Philadelphia Herb & Garlic Cream Cheese Spread. Lunch: Brunswick Seafood Snacks Kippered Boneless Herring Fillets. Dinner: Dole Chopped Romaine Lettuce, President's Choice Blue Menu Ranch Salad Dressing, 2% Fat Milk, Steamed Bun, Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Latte Coffee. more...
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Losing 2.5 kg a Week
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WhiteLies's Weight History
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