Weigh In record (no journal entry) for 26 September 2018
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104.5 kg
Lost so far: 44.5 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1426 kcal
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Fat: 48.29g | Prot: 55.61g | Carbs: 190.06g.
Breakfast: Back to Nature Classic Granola, McDonald's Vanilla Iced Coffee (Medium). Lunch: Crazy About Cookies White Chocolate Macadamia, Crazy About Cookies White Chocolate Macadamia, Hummus, Shatila Baklava, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). more...
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Gaining 3.2 kg a Week
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inmsweantitrust's Weight History
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