Weigh In record (no journal entry) for 26 September 2018
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55.2 kg
Lost so far: 14.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1124 kcal
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Fat: 54.18g | Prot: 59.25g | Carbs: 99.87g.
Lunch: Gekookt Ei. Dinner: Snack Fan Bami Schijf, Mexicano, FEBO Frites. Snacks/Other: Barebells Protein Bar Caramel-Cashew, Cup-A-Soup Pittige Tomaat. more...
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Losing 4.9 kg a Week
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