Weigh In record (no journal entry) for 26 September 2018
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55.9 kg
Lost so far: 11.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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672 kcal
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Fat: 29.24g | Prot: 92.14g | Carbs: 5.06g.
Breakfast: Грецкие Орехи, Миндаль, Куриное Филе. Lunch: Яйцо, Куриное Филе, Король Орех Арахисовая Паста с Какао, Bombbar Протеиновое Печенье Арахис. Dinner: Куриное Филе. more...
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Losing 2.1 kg a Week
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