Weigh In record (no journal entry) for 25 September 2018
|
70.4 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2018:
|
1257 kcal
|
Fat: 48.23g | Prot: 96.32g | Carbs: 116.23g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar, Monster Beverage Absolutely Zero, McDonald's Bacon, Egg & Cheese McGriddles. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Golden Corral Sirloin Steak. more...
|
Gaining 2.2 kg a Week
|
 Comments
Well done! Congratulations!
26 Sep 18 by member: LetsDoThis57
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|