Katrin_Ver's Journal, 26 Sep 18

Weigh In record (no journal entry) for 26 September 2018

61.5 kg Lost so far: 6.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2018:

290 kcal

Fat: 10.20g | Prot: 40.00g | Carbs: 9.60g. Breakfast: Bombbar Протеиновый Батончик Датский Бисквит . more...

1946 kcal

Exercise: Circuit Training - 50 minutes, Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 0.2 kg a Week


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Katrin_Ver's Weight History