Weigh In record (no journal entry) for 25 September 2018
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95.0 kg
Lost so far: 20.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1503 kcal
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Fat: 96.83g | Prot: 69.64g | Carbs: 88.00g.
Breakfast: Burger King Sausage, Egg & Cheese Biscuit. Lunch: Daisy Sour Cream, Pork. Dinner: Hershey's Semi-Sweet Chocolate Chips , Quaker Rice Cakes - Chocolate Crunch, Skippy Natural Creamy Peanut Butter. Snacks/Other: M&M's Peanut M&M's (Package). more...
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Losing 0.4 kg a Week
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rebecca.littlehale's Weight History
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