Weigh In record (no journal entry) for 25 September 2018
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63.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1739 kcal
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Fat: 157.48g | Prot: 40.67g | Carbs: 47.21g.
Breakfast: Snak Club Sunflower Kernels, Vegetalbe Mix Potassium 1, America's Choice Bacon Thick Sliced, Fried Egg, Coffee, Butter (Salted), Spectrum Organic Virgin Coconut Oil. Lunch: Salami, Extra Virgin Olive Oil, Boar's Head Sauerkraut. Dinner: Blue Plate Real Mayonnaise, Avocados, Real Sweet Vidalia Onion, Ketchup, America's Choice Bacon Thick Sliced. Snacks/Other: Tangerine. more...
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steady weight
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bellaedison's Weight History
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