Weigh In record (no journal entry) for 25 September 2018
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85.9 kg
Lost so far: 2.5 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1837 kcal
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Fat: 95.71g | Prot: 68.98g | Carbs: 188.43g.
Breakfast: 1% Fat Milk, General Mills Multi Grain Cheerios. Lunch: Plain Muffin, Tartar Sauce, Scotsburn Butter, Peas (with Salt, Drained, Cooked, Boiled), Cooked Carrots, Haddock, Mashed Potato. Dinner: Plain Croutons, Renee's Gourmet Mighty Caesar Dressing. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Peanut Butter, Apples, Goya Soda Crackers, Cheddar Cheese, Nature Valley Roasted Nut Crunch Bar - Peanut Crunch, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Blackberry. more...
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Losing 0.0 kg a Week
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