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Zo dat was de laatste dag. Hoppa vanaf vandaag weer strak in het régime! 💪🏽👌🏾😊
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55.9 kg
Lost so far: 14.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1220 kcal
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Fat: 52.26g | Prot: 99.19g | Carbs: 99.81g.
Lunch: Perfekt Broccoli. Dinner: Gekookt Ei, Bloemkool, AH Gehakt Half-om-Half. Snacks/Other: Oppo Choc Chip Cookie Dough, Barebells Protein Bar Caramel-Cashew, AH Suikervrije Knoopjes Drop, AH Kalkoenfilet, Appelsientje Zontomaatje. more...
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Gaining 5.6 kg a Week
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