Weigh In record (no journal entry) for 25 September 2018
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79.8 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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768 kcal
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Fat: 29.98g | Prot: 52.66g | Carbs: 73.28g.
Breakfast: Canela, Café, Bicentury Tortitas de Arroz Integral, Zanetti Queso Grana Padano, Hacendado Lomo Embuchado Extra. Lunch: Carrefour Pan de Gambas, Aneto Caldo de Pollo, Hacendado Zanahoria, Calabacín, Carne de Conejo. Snacks/Other: Hacendado Manzana Roja Deshidratada. more...
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steady weight
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mexidelaiglesia's Weight History
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