Weigh In record (no journal entry) for 25 September 2018
|
104.6 kg
Lost so far: 19.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2018:
|
1096 kcal
|
Fat: 96.53g | Prot: 46.34g | Carbs: 7.65g.
Breakfast: МСТ Oil, МСТ Oil, Кокосовое Масло, Огурец (без Кожуры), Карат Сыр Творожный Виолетта Сливочный, Hochland Творожный Сыр с Сливочный, Яйцо, Бекон, Форель Слабосоленая. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
opa-nataliya's Weight History
|