Weigh In record (no journal entry) for 24 September 2018
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82.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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932 kcal
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Fat: 22.59g | Prot: 71.78g | Carbs: 111.09g.
Breakfast: Bocadillo de Fuet, Hacendado Café con Leche Light sin Lactosa. Lunch: Pescanova Lomos de Bacalao, Hacendado Café con Leche Light sin Lactosa. Dinner: Sandía, Caldo de Pollo, Del Mar Pata de Pulpo Cocido. Snacks/Other: Aquarius Aquarius Limón. more...
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Losing 0.7 kg a Week
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