Weigh In record (no journal entry) for 24 September 2018
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81.2 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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831 kcal
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Fat: 23.60g | Prot: 43.05g | Carbs: 104.20g.
Breakfast: Tesco Instant Oats Porridge Golden Syrup Flavour. Lunch: Heinz Tomato Ketchup, Dairylea Cheese Spread, Tesco Wholemeal Bread, Sainsbury's Thick Pork Sausages (Frozen). more...
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Losing 0.4 kg a Week
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sarah220390's Weight History
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