Weigh In record (no journal entry) for 21 August 2012
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56.3 kg
Lost so far: 2.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 46.83g | Prot: 59.83g | Carbs: 62.68g.
Breakfast: Sugar Free French Vanilla Creamer, cottage cheese. Lunch: Guacamole, shredded cheese, Sour Cream, Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only). Snacks/Other: Baby Ruth Miniatures. more...
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steady weight
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