Weigh In record (no journal entry) for 24 September 2018
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70.3 kg
Lost so far: 28.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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671 kcal
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Fat: 57.48g | Prot: 23.39g | Carbs: 16.88g.
Breakfast: Frankly Fresh Spinach & Cheese Frittata Bites, Appleton Farms Maple Fully Cooked Bacon. Lunch: Peanut Butter Fat Bomb, Lily's Dark Chocolate Baking Chips. more...
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Gaining 1.0 kg a Week
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emilydiaz83's Weight History
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