2ManyCurves's Journal, 21 Aug 12

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Weigh In record (no journal entry) for 21 August 2012

111.7 kg Lost so far: 1.9 kg. Still to go: 50.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2012:

627 kcal

Fat: 13.00g | Prot: 39.25g | Carbs: 90.25g. Lunch: Fresco Soft Taco - Chicken. Dinner: Club Crackers Original, Fat Free French Style Dressing, Black Forest Ham Salad. Snacks/Other: Splash Smoothie Strawberry Banana. more...

2832 kcal

Exercise: Exercise machine (slow) - 30 minutes, Sleeping - 23 hours and 30 minutes. more...

Losing 1.6 kg a Week

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2ManyCurves's Journal, 21 Aug 12

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2ManyCurves's Weight History