bchevalier's Journal, 21 Aug 12

Weigh In record (no journal entry) for 21 August 2012
64.3 kg Lost so far: 8.3 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2012:
1691 kcal Fat: 17.86g | Prot: 56.15g | Carbs: 325.27g.   Breakfast: Fat Free French Vanilla. Lunch: Alpine Rolls, Lemonade, Corn Pops. Dinner: Seafood Sauce (Mild), Grapefruit (Pink and Red), King Crab Flavoured Pollock, King Crab Flavoured Pollock. Snacks/Other: Italian Buns, Popped Ketchup Potato Chips. more...
Gaining 7.0 kg a Week

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bchevalier's Weight History


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