Weigh In record (no journal entry) for 24 September 2018
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70.5 kg
Lost so far: 19.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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872 kcal
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Fat: 26.01g | Prot: 122.17g | Carbs: 34.86g.
Breakfast: Ичалки Сыр Диетический 27%, Яйцо, Яичный Белок. Lunch: Махеевъ Горчица Зернистая, Саянский Бройлер Филе Куриное без Кожи, Огурец (без Кожуры), Махеевъ Горчица Зернистая, Помидоры. Snacks/Other: 6Pak Nutrition Zero Syrup Chocolate-Caramel, Кукурузный Крахмал, Яичный Белок, Байкальский Творог Обезжиренный. more...
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Gaining 3.5 kg a Week
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Julia_zav's Weight History
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