Weigh In record (no journal entry) for 21 August 2012
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126.8 kg
Lost so far: 22.1 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 54.19g | Prot: 68.43g | Carbs: 163.98g.
Lunch: Grilled Chicken Snack Wrap with Honey Mustard, McDouble. Dinner: Honey Mustard Dressing, Ham Pizza, Side Salad, White Pizza. more...
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Losing 0.6 kg a Week
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inmsweantitrust's Weight History
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