Weigh In record (no journal entry) for 23 September 2018
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55.8 kg
Lost so far: 0.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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832 kcal
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Fat: 24.96g | Prot: 44.30g | Carbs: 105.28g.
Lunch: Brown Rice, Kidney Beans (Canned), Ground Beef (Cooked). Dinner: Ground Beef (Cooked), Kidney Beans (Canned), Brown Rice. more...
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Losing 2.1 kg a Week
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frickledickle's Weight History
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