Weigh In record (no journal entry) for 23 September 2018
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59.0 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 September 2018:
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2407 kcal
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Fat: 89.50g | Prot: 152.43g | Carbs: 259.36g.
Breakfast: Ruby Tuesday Fresh Grilled Zucchini, 2 Hard Boiled Eggs, Chobani Greek Yogurt Strawberry on The Bottom. Lunch: Dannon All Natural Yogurt - Coffee, Lean Cuisine Marketplace Chicken Fried Rice. Dinner: Ruby Tuesday Sweet Potato Fries, Ruby Tuesday Petite Sirloin. Snacks/Other: Harris Teeter Nonfat Black Cherry Greek Yogurt, Premier Nutrition Chocolate Peanut Butter Protein Bar, Ocean Spray Cranberry Juice Cocktail (10 oz), Vega Protein + Shake Chocolate. more...
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1475 kcal
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Exercise:
Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Activity2004's Weight History
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