Weigh In record (no journal entry) for 23 September 2018
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60.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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923 kcal
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Fat: 32.66g | Prot: 36.32g | Carbs: 129.20g.
Breakfast: Сливочное Масло, Кускус (Вареный), Жареное Яйцо без Жира, Помидоры, Сыр Адыгейский, Сыр. Lunch: Мёд, Цельное Молоко, Банан. Snacks/Other: Яблоко. more...
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Gaining 1.4 kg a Week
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